It seems like every night, our kids struggle with bedtime. Then comes the midnight wake ups, cranky mornings, and non-stop, bouncing-off-the-wall energy!
These may seem like normal kid behavior, but these could be signs of a bigger issue – magnesium deficiency. In fact, low magnesium affects more than 50% of people1, impacting the nervous system and disrupting our kid’s mood, sleep, and energy.
But why are magnesium levels so low in kids today?
The answer: our modern diet
Not only do vegetables have up to 90% LESS MAGNESIUM today than they did 100 years ago2 but…
Processed foods may deplete magnesium levels by nearly 85%!2
Which means boosting magnesium levels is crucial for our kid’s health, better bedtime habits, and calmer days.
But unfortunately, many parents are unaware of the link between these issues and magnesium deficiency. And instead, turn to a dangerous alternative – melatonin hormones…