Use code FIRSTDAY25 for up to 47% OFF when you subscribe - Support your health and your wallet!
Fuel your body. dominate the day.
With Critical Nutrition For Peak Performance.
You don’t just show up—you go all in. But whether it's in the gym, at work, or at home, your body needs fuel.
Discover how this superfood multivitamin supports muscle recovery, sharpens clarity, and has helped 800,000+ people to unlock peak performance—because real men don’t settle for average.
Elevate your game today.
perform and look your best.
Tested, refined, and optimized—years of research and real consumer feedback shaped this formula to deliver maximum impact with every dose.
Our superfood multivitamin is packed with high‒performance ingredients to support:
Muscle & Nerve Function
Vitamin D & Magnesium to keep your muscles primed and ready for action. No sluggish, sore mornings here.*
Energy That Lasts
B vitamins fuel your metabolism, so you power through the day like a beast—without the crash.*
BOOSTED SKIN AND HAIR HEALTH
Loaded with Biotin to get rid of dull hair while boosting skin health.*
Gut & Bloat Support
Our formula has ingredients that aid with digestion, so you can look leaner, feel lighter, and perform better.*
Brain Function
Vitamin B12 supports cognition, alertness, and mood*
Mens' Daily Provisions
Introducing our men's vita‒gummies for ages 18+. A unique organic fruit and veggie blend, plus 13 key nutrients. Perfect for the modern lifestyle. 30 day supply.
Blend of 12 organic fruits & vegetables
13 key vitamins every man needs

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Select one-time or monthly subscription. You get a discount for subscribing AND buying more with our popular family-friendly discounting. PLUS, Subscribers get Free Shipping :)

2. Select Quantity 30 servings per bottle

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Total Price: $39.00
$39.008% OFF
$27.30 when you use code FRESHSTART
Sale Ends Soon: use code FRESHSTART at checkout for the above discounts + get $25 for a future order when you subscribe Use code FIRSTDAY25 at checkout for an extra 25% off your subscription's first month! -

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Benefits

Men's Gut Guardian

Five gold stars 543 reviews
Unique 3-in-1 pre+ post+ probiotic that supports digestion, strength, power, and athletic performance
$49 $24.50

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45‒Day Money Back Guarantee**
IMPORTANT OFFER NOTICE
This offer is available ONLY on this page. You won't find it anywhere else on our site, so take advantage today - available while supplies last!
Don't Settle For Second–Best.
With our superfood multivitamin gummy, you're not just fueling your body with critical nutrients. You’re leveling up to the best version of yourself whether for you, your family, or your community.
Mens' Daily Provisions Multivitamin
Other Leading Multivitamins
No Filler, No Fluff—Just Results.
In two bites, you’re getting 13 essential vitamins engineered to fuel your body, sharpen your focus, and keep you performing at your peak.
These powerhouse nutrients hit your system fast, supporting explosive energy, mental clarity, and all‒day endurance—so you’re always locked in and ready to dominate.
Every gummy is built for results, giving you the edge to stay strong, stay sharp, and keep pushing past limits.
Fuel up. take control. own your performance.
Train Hard. Recover Strong. Perform Like a Champion.
Meet the Multivitamin Built for Men Who Want More.
Athletes don’t just rely on talent—they build their edge with discipline, training, and the right fuel.
Your body is a machine, and just like any high-performance engine, it needs premium fuel to run at full throttle.
Men’s Daily Provisions is packed with essential vitamins and minerals to support endurance, reduce fatigue, and keep your muscles primed for action.*
Because in sports—and in life—the best don’t just show up... they prepare, they fuel, and they win.
Don't wait. Optimize your health today.
Results that Speak for Themselves
Over 800,000 People Prefer First Day.
Take control of your life
"I have taken First Day Multivitamins for Men going on three years now. I can honestly say they make a difference in my day to day activities, sleep, and health. There are many multivitamins on the market, and I have tried a vast majority of them. None of them compare to First Day, and that makes me a lifelong customer."
Dan A.
Good part of my daily routine
"I've been taking the Men's Multivitamin for nearly a year now, and I'm very pleased with their taste, their natural ingredients, and beyond the nutritional benefits, I like having a ritual where I know that I'm proactively doing something for my health."
David E.
Feel better overall
"I look forward to taking them first thing when I wake up. And I have noticed I have had more energy, sleep better and just feel better overall."
Matthew M.
Make it through the day without crashing
"These multivitamins are the best I have ever tried, I used to be so tired all day during the day until I started taking these vitamins, now I feel more awake and alert and able to make it through the day without crashing."
Chris S.
Take control of your life
"I have taken First Day Multivitamins for Men going on three years now. I can honestly say they make a difference in my day to day activities, sleep, and health. There are many multivitamins on the market, and I have tried a vast majority of them. None of them compare to First Day, and that makes me a lifelong customer."
Dan A.
Good part of my daily routine
"I've been taking the Men's Multivitamin for nearly a year now, and I'm very pleased with their taste, their natural ingredients, and beyond the nutritional benefits, I like having a ritual where I know that I'm proactively doing something for my health."
David E.
Feel better overall
"I look forward to taking them first thing when I wake up. And I have noticed I have had more energy, sleep better and just feel better overall."
Matthew M.
Make it through the day without crashing
"These multivitamins are the best I have ever tried, I used to be so tired all day during the day until I started taking these vitamins, now I feel more awake and alert and able to make it through the day without crashing."
Chris S.
Take control of your life
"I have taken First Day Multivitamins for Men going on three years now. I can honestly say they make a difference in my day to day activities, sleep, and health. There are many multivitamins on the market, and I have tried a vast majority of them. None of them compare to First Day, and that makes me a lifelong customer."
Dan A.
Good part of my daily routine
"I've been taking the Men's Multivitamin for nearly a year now, and I'm very pleased with their taste, their natural ingredients, and beyond the nutritional benefits, I like having a ritual where I know that I'm proactively doing something for my health."
David E.
Feel better overall
"I look forward to taking them first thing when I wake up. And I have noticed I have had more energy, sleep better and just feel better overall."
Matthew M.
Make it through the day without crashing
"These multivitamins are the best I have ever tried, I used to be so tired all day during the day until I started taking these vitamins, now I feel more awake and alert and able to make it through the day without crashing."
Chris S.
Join the 800,000+ customers taking control of their health.
Our Commitment to Purity, Safety, and Balance
Our scientific mentors are leading doctors and scientists.
Dr. Ed Giovannucci, MD, MPH, ScD
Harvard University
Dr. Giovannucci researches the intricacies of nutrition and lifestyle. His son and daughter eat a healthy diet but still love snacking on chocolate.
Dr. Lei Chen, MD, MHS
Yale University
Dr. Chen is a professor and pediatrician in emergency medicine. When he isn’t traveling for children's healthcare, he builds kayaks with his twin sons.
DOMINATE YOUR HEALTH. FUEL YOUR PERFORMANCE.
First Day is the go‒to multivitamin for men who demand more—more strength, more energy, and more results.
We know you don’t settle for average, and neither do we. These vitamins are built to fuel your body for peak performance. But if you’re not convinced, we’ve got you covered with a 45‒day money‒back guarantee.
No risk. No excuses. Try it, feel the difference, or send it back.
**We offer a 45–day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you order less so that your family can try them first. Thanks so much for your understanding!
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.