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Give Your Teens the Nutrition They Need
By giving them a gummy treat they'll love!
Even the pickiest teens love these vitamins—they taste like fruit snacks, minus the extra sugar, and are packed with essential nutrients. Join 460,000+ parents who’ve made them a tasty daily habit for their teens!
"My 14 year old son loves the taste and remembers to take them on his own every morning. These are the only vitamins he has ever liked!"
Picture This:
Giving Your Teens a Delicous Blend of 12 Organic Superfoods in Just 2 Gummies.
In two bite‒sized treats, your teen will get 12 essential vitamins and minerals that pack a powerful punch.
They provide your teens' cells with the clean nutrients needed for healthy growth and development.* Plus, they comes in the form of a yummy treat that they'll be reminding YOU to give them.
Why a Gummy Multivitamin?
Gummy multivitamins are a delicious way to support your teen's health! They mix awesome flavors with key nutrients, so teens can get their vitamins without any complaints—just a great taste they’ll actually enjoy.
MADE WITH PICKY EATERS IN MIND
Gummies are a great choice for picky eaters who don’t like tablets or capsules. Their delicous flavors and chewy texture make them more fun to eat, helping teens get the important nutrients they need.
2g OF SUGAR PER SERVING
Even though they look and taste like a treat, each serving only contains 2g of sugar! This gives parents peace of mind because it has much less sugar than other teens' vitamins on the market.
CONVENIENT AND EASY TO CHEW
Gummies are soft and chewy, so they’re easy for teens to eat. Unlike hard tablets or capsules, they don’t need any water, which makes them great for busy mornings or when you’re on the go.

Hidden Hunger:

Unmasking a hidden health crisis depriving teens of their potential
The shocking truth behind why over 50% of kids may be missing out on critical vitamins
Many teens are suffering from something completely invisible from the human eye.
UNICEF (The United Nations Children's Fund) has called this discovery "Hidden Hunger" - used to describe nutrient deficiencies. This hidden problem is tied to (not so hidden) symptoms.
Deficiencies often linked to challenges around behavior, immunity, mental health, and sleep.
It can be easy to think "IF my teens have a good diet, we won't have this problem."
Right? Wrong.
What most parents don't realize is that many teens around the world are still missing crucial vitamins, even when they think their teens are eating well.
Why? Well, it turns out, there's a much bigger problem underneath the surface. (quite literally)
Vanishing Nutrients
It's not just about what we eat anymore, but what's happening to our food.
Studies are revealing shocking declines in nutrient levels across crops.
Scientists are calling this worldwide crisis Vanishing Nutrients. From soil depletion to global warming, our food is losing its nutritional punch.
That's why every minute counts when it comes to your teen's health. To make up for nutrient gaps, we need to consider more than just "good food". We need to feel confident our teens are always getting a consistent support of good health.
How You Can Shield Your Teens From the Nutritional Crisis
Meet First Day's Daily Teen Multivitamin
In just two delicious gummies, your teens absorbs a blend of 12 critical vitamins and minerals.
Forget the chalky tablets, medicine-like capsules, and other outdated vitamin gummies. Our daily multivitamin is made for the modern family with high standards.
Imagine the peace of mind knowing your teen's health is in good hands. The purest, most effective formula that supports your teen's growth and vitality. All in the most convenient and delicious format possible.*
12 Essential Vitamins & Minerals Packed Into 2 Delicious Bites
Stats Don't Lie.
Over 460,000 Families Prefer First Day.
"She LOVES the taste!"
"My 14 year old girl is now taking the new teen vitamins and she LOVES the taste. I appreciate the family bundle cost for three and I am so happy to be giving them something that is made well without all the extra junk. Thank you First Day!"
"Now she takes them without being reminded."
"I bought the Teen vitamins for my 14 year old granddaughter. She has been feeling tired and not eating as well as she should. She has taken other vitamins in the past, but her Mom had to remind her daily to take them.
Since she started taking First Day she takes them without being reminded. We actually see a difference in her energy and eating habits. These vitamins have a really good taste and are working!"


"Great for my picky teen!"
"These vitamins are a game‒changer! My picky teenager actually enjoys taking them because they taste great. It's such a relief to find a vitamin that he likes and is filled with quality ingredients. Highly recommend for any parent with a finicky teen!"
"Taste good too. I've tried them!"
My daughter takes this daily and has not been sick once this school year. I highly recommend. Taste good too (I've tried them!).
"She LOVES the taste!"
"My 14 year old girl is now taking the new teen vitamins and she LOVES the taste. I appreciate the family bundle cost for three and I am so happy to be giving them something that is made well without all the extra junk. Thank you First Day!"
"Now she takes them without being reminded."
"I bought the Teen vitamins for my 14 year old granddaughter. She has been feeling tired and not eating as well as she should. She has taken other vitamins in the past, but her Mom had to remind her daily to take them.
Since she started taking First Day she takes them without being reminded. We actually see a difference in her energy and eating habits. These vitamins have a really good taste and are working!"


"Great for my picky teen!"
"These vitamins are a game‒changer! My picky teenager actually enjoys taking them because they taste great. It's such a relief to find a vitamin that he likes and is filled with quality ingredients. Highly recommend for any parent with a finicky teen!"
"Taste good too. I've tried them!"
My daughter takes this daily and has not been sick once this school year. I highly recommend. Taste good too (I've tried them!).
"She LOVES the taste!"
"My 14 year old girl is now taking the new teen vitamins and she LOVES the taste. I appreciate the family bundle cost for three and I am so happy to be giving them something that is made well without all the extra junk. Thank you First Day!"
"Now she takes them without being reminded."
"I bought the Teen vitamins for my 14 year old granddaughter. She has been feeling tired and not eating as well as she should. She has taken other vitamins in the past, but her Mom had to remind her daily to take them.
Since she started taking First Day she takes them without being reminded. We actually see a difference in her energy and eating habits. These vitamins have a really good taste and are working!"


"Great for my picky teen!"
"These vitamins are a game‒changer! My picky teenager actually enjoys taking them because they taste great. It's such a relief to find a vitamin that he likes and is filled with quality ingredients. Highly recommend for any parent with a finicky teen!"
"Taste good too. I've tried them!"
My daughter takes this daily and has not been sick once this school year. I highly recommend. Taste good too (I've tried them!).
Join 460,000 parents who are fighting against Hidden Hunger.
Don't Settle For Second‒Best When It Comes to Your Teen's Health.
With our superfood gummy, you're not just giving your teens a supplement. You're giving them the gift of a brighter and healthier future. All backed by next‒level science (with human‒level care).
2 Years
of Development
35,000
Clinical Studies Researched
17 Prototypes
Before the Final Product Was Launched
TEENS' DAILY KICKSTART MULTIVITAMIN
OTHER LEADING MULTIVITAMINS
Our Commitment to Purity, Safety, and Balance
Our scientific mentors are leading doctors, scientists, and most importantly parents. They help guide First Day's mission to build a better future for families everywhere.
Dr. Ed Giovannucci, MD, MPH, ScD
HARVARD UNIVERSITY
Dr. Giovannucci is a professor of Nutrition and Epidemiology at the Harvard School of Medicine.
In 1984, Dr. Giovannucci graduated with his medical degree from the University of Pittsburgh. He then spent the next 8 years at Harvard, working for his Doctor of Science Degree. Since then, he has climbed to the top of his field.
Dr. Lei Chen, MD, MHS
YALE UNIVERSITY
Dr. Chen is a renowned pediatrician who works at Yale University.
In 1997, he graduated with his Medical Degree from New York University. He spent his time at the Yale School of Medicine, as well as the Yale‒New Haven Children's Hospital. He also graduated with a Masters of Health Science from the Yale School of Medicine in 2010.
Alice Li, Founder
"I truly believe in our mission of bringing better health to families. If you're not happy, we'll give your money back. No questions asked."
After learning about the massive amounts of sugar that were in typical teens' multivitamins, I built a list of 198 Harvard and Yale nutritionists, pediatricians, and professors. From there, two of the top researchers at Harvard and Yale agreed to help!
I explained my story to them, how I wanted to help parents, and what I found about the vitamin industry. And they were a huge help in creating this breakthrough in teen nutrition.
At the start, I just wanted to find the truth about the vitamin industry. But together, they helped to create something that parents love!
That's why we’re so confident First Day will help you get the results you want that we want it to be absolutely risk-free for you. Within 45 days, if you don't find yourself completely satisfied, we’ll give you your money back - no questions asked.**
Give Your Teens a Fighting Chance
First Day has become the #1 multivitamin for so many parents. And it could be the perfect fit for you.
But here's the thing:
We source the best possible ingredients on purpose. But due to global shortage, if we run out of methylfolate, we won’t be able to ship our products because we don’t want to put just any ingredient into our product.
We’ve already sold out 6 times so make sure to use this opportunity now. Order today to guarantee your bottles from our warehouse.
Don't postpone your teen's future.
**We offer a 45‒day satisfaction guarantee for returns. It covers 45 days starting from the day that you place an order and includes only the very first purchase of any product so that families can try our gummies for any reason you aren't happy with your vitamins. Please note that we will refund up to $100 so that you can try up to 3 bottles of our gummies risk free. If you would like to order more than 3 bottles in your first order, we recommend that you ordering less so that your family can try them first. Thanks so much for your understanding!
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.